Monday, 29 May 2017

As Green As It Gets!

"That's as green as it's going to get!"   An exasperated cry from our Grandson made us laugh at the time - a good wake-me-up that jolted us out of the serious impatience that we felt one day while sitting behind a slow mover at the starting line of a downtown traffic light.  Why do we insist on treating life as a race, having to get to our goals at the expense of the beauty that passes us by along the way?

  'The goal is the journey'  is an expression that one of our dear friends  used to use at the conclusion of her e-mails;  It always made me stop and re-think the goals that I had planned for that particular day - to give my to-do list a thorough review, to make sure that I was going to be living the day rather than just getting through it.   That difference meant that I made sure to leave some precious time for a creative process of some sort - something that would add a smile, a drop of encouragement, some beauty to the world.  I didn't forget the value of a love-filled baking session as one of those processes either;  It seemed like the perfect work of art on days when sunshine and smiles were at a premium.

  Heading into another week sprinkled with lots of raindrops, and with the grass and garden waiting patiently,  I decided to entice some poetic sunshine to come forth - That's as green as it's going to get today!

After The Rain
After the rain,
There will be light,
And a breeze to lift
The robin's flight;

After the rain,
The sun will shout
 With welcome warmth,
"Come out!  Come out!"

"Shake out your smile,
Add yours to mine,
Let's have some fun -
It's gardening time!"

Friday, 12 May 2017

At My Mother's Knee

Some memories never fade away,
And that's as it should be,
When they take me back to happy times
And quiet moments  when I'd  find
Myself at Mother's knee.

Special secrets I would share,
Secret hurts and fears,
Nothing seemed too silly there,
With soothing words and hugs to spare,
She'd wipe away my tears.

I'd place my head upon her lap
And feel her hands' caressing,
What peace I felt as I knelt there ,
 Her fingers in my tousled hair,
Receiving mother's blessing.

She'd wrap me in her mother's care,
My smile was her reward;
No one could resist her grin
And soon the giggles would begin,
Good humour was restored.

Those special moments live in me
In love they have been set,
All those lovely memories
Bring me often to my knees
I feel her softness yet.

I close my eyes and hear her voice,
So musical and mild;
No greater gift could ever be,
Than hearing my mom pray for me,
Now I pray for you, my child.

Friday, 5 May 2017

Spreading Laughter!




World  laughter day is coming up soon - this Sunday  May 7th, and boy, couldn't we all use some laughter!
 The first celebration was on January 10, 1998, in Mumbai, India, and was arranged by Dr. Madan Kataria, founder of the worldwide laughter yoga movement.   
Laughter Yoga says: Laughter is a positive and powerful emotion that has all the ingredients required for individuals to change themselves and to change the world in a peaceful and positive way.  The day is now celebrated worldwide.

When life becomes just too heavy for us to bear, it's time to bring in the carrier cousins  to help lift our load:
Singing is a first cousin to laughter.  To prove that point, here's a little ditty that the Thousand Islanders Chorus  shared with our Walker House singing workshop group;  Apart from being a good singing exercise,  it acts as a laughter booster:

            'laughter is contagious
            and it's advantageous,
            Ho! ho! ho! ho!
            Ho! ho! ho! ho!
            Ho! ho! ho! ho!
            Ho! ho! ho! ho!
            Ho!

After a repetition or two, I could never get to the last 'ho!'  without laughing - totally infected, I was!
I have long known that music and singing  are carriers - They can spread laughter, joy, inspiration, and  tears; They are right up there with all of the most powerful and positive infections - their germs spread rapidly, even to our feet, causing them to dance - hopefully at appropriate moments.  Wherever their infection  spreads, life takes on brighter colours - how good is that!
Whether those two cousins nudge us to tears or laughter, our bodies and spirits reap positive benefits. 

You go carriers - Please do make me laugh!

Monday, 6 March 2017

The colour of sunshine!

 This was the title of one of the pieces of music that I was listening to as I did my Tai Chi routine this morning.  I find the slow meditative pace of this exercise to be a time of deep and creative thought, and of heartfelt prayer.

Though I can't see the colour of sunshine, or the substance of prayer, I know that both are powerful communicators, and can lift our hearts and spirits.  As the sun draws warm colours from everything it touches, and gives back life-giving food to mankind and the earth, I believe that prayer, though invisible to the human eye, is viewed as a beautiful, powerful rainbow of hope by the soul which, as it is lifted, shares its own amazing colours, adding to the brightness and warmth in the world.

The colour of sunshine
Depends on its diet,
If it drinks from the ocean,
Or a lake laying quiet,
Then it puts on bright blue,
With a sparkle of green,
And its hair sometimes gleams
With a hint of marine.

While crossing a meadow,
It bounces off flowers,
It feeds on red clover,
And sends back rose showers;
It picks up blue tips
From the bluegrass, I'm told,
And to compliment dandelions
Dons its bright gold.

The colour of prayer
Depends on its diet,
If it drinks caring thoughts
From a soul that is quiet,
Then it puts on bright blue
As it soars high above,
And returns, dressed in gold,
As it echoes God's love.

Saturday, 18 February 2017

Nice Ta Meetcha!   - The Power Of A Biscuit!

That's it!  I've Had it!   Time to bake biscuits!
Enough of all of these doom and gloom forecasts, whether political or weather-related;  It's time to bake  some love into some biscuits. Whatever form your biscuits take, whatever your 'knead' may be - let's sit down with a nice cup of tea and take a healing time-out  - calories be darned!

Each time that I recreate my mother-in-law, Joan's wonderful shortbread biscuit recipe, I find myself adding something extra to the mix that might make it even more delicious.  So far the ingredients are coming from Toronto, B.C., Ontario, Quebec, Indonesia, and the U.S.   How exotic is that! 

As I lovingly work the ingredients into small crumbs, on their way to the final mix, I am aware of the dependence of each of them on the others in order to form. These ingredients had never met before today - stayed in their separate cupboards, but once introduced and the more I let them combine and work together, the finer they have become.  My trained ear is hearing them as they compliment each other at great length, with 'Nice ta meetchas' happening all around!

I have now come full circle, contemplating world issues again, but through the lens of a biscuit baker.  We are all part of this wonderful recipe called mankind, and whether we admit it or not, we are all dependent on each other in order to get from crumb to delicious biscuit, to reach our full potential;
 We each have something to offer that no one else can give, but we can't find out what that something is until we start coming out of our cupboards and offering our 'nice ta meetcha's.

 Ah, the zen of the biscuit - may its force be with you!

Tuesday, 14 February 2017

The Chain

The Chain

I believe that we are being born anew every day - given another chance.
Who we are,  our essence or spirit, is in the process of becoming with each breath that we take;
our spirit does not require a diet of huge achievements - it is constantly feeding off of our attitude,  It grows more beautiful with every positive thought and accomplishment, every smiling link that we add to the whole.   With each act of kindness, we are strengthening our link in the chain of life, and feeding it the energy that it needs, to be strong for all of the other links - our parents, children, grandchildren, brothers and sisters, friends - all those that we hold in our hearts and who count on us.

 When the seas get rough, we can secure our vessels with that wonderful supporting chain:

Hold onto the chain,
In the midst of your pain,
Trust in the strength of each link;
Though doubts may obscure it,
Have faith and be sure, it's
Stronger by far than you think.

With great love they speak,
Each voice so unique,
Timeless, they're born yet again,
These links built of love,
Drawing strength from above,
Hand in hand forming the chain.

The Colour Of Sunshine

The colour of sunshine!
 This was the title of one of the pieces of music that I was listening to as I did my Tai Chi routine this morning.  I find the slow meditative pace of this exercise to be a time of deep and creative thought, and of heartfelt prayer.

Though I can't see the colour of sunshine, or the substance of prayer, I know that both have the power to lift my heart and spirit.  As the sun draws warm colours from everything it touches, and gives back life-giving food to mankind and the earth, I believe that prayer, though invisible to the human eye, is viewed as a beautiful, powerful rainbow of hope by the soul which, as it is lifted, shares its own amazing colours, adding to the brightness and warmth in the world.

The colour of sunshine
Depends on its diet;
If it drinks from the ocean,
Or a lake laying quiet,
Then it puts on bright blue,
With a sparkle of green,
And its hair sometimes gleams
With a hint of marine.

While crossing a meadow,
It bounces off flowers,
It feeds on red clover,
And sends back rose showers;
It picks up blue tips
From the bluegrass, I'm told,
And to compliment dandelions
Dons its bright gold.

The colour of prayer
Depends on its diet;
If it drinks caring thoughts
From a soul that is quiet,
Then it puts on bright blue
As it soars high above,
And returns, dressed in gold,
As it echoes God's love.