Thursday, 5 July 2018

Lament For Friendship


Life is always both unpredictable and precious, and friendship is to be cherished.  It saddens me to see and hear the damage to the very special friendship that we have held with our neighbours to the South.  Let us pray that respect and healing will gain the upper hand.

Lament For Friendship
 What a sad thing,
When friends fall out,
And lose togetherness,
Becoming less;
When our common goals and aspirations
Become frayed - torn at the edges,
When talk is for show,
Fleeting bravado,
That weakens our bonds,
Leaves us struggling to cope,
Grasping at hope;

Why plant seeds of doubt,
What's this fear all about?
And what thanks do we send
To our struggling earth  mother,
As we feign to defend
Each from the other;

What do we gain
By inflicting pain;
In the glare of  'beware!',
How do we repair?

'Neath the weight of our words,
Our hearts long for peace,
For hurts to be healed,
For struggle to cease;

Then, let our falling out be ended,
And hands of friendship be extended;  
Around this world, our common home,
Let's build a wall of toleration,
Made up of every tribe and nation's
Hands joined together in respect and love;
That would be a wall
That we could all get behind.

Wednesday, 13 June 2018


For Dad - A Father's Lullaby
With Fathers' Day approaching, I tried to put myself into the mindset of  today's young men who are trying to be strong husbands and role models for their children in the midst of so much change in society.
  I was extremely lucky to be blessed with a father who gifted me with many tender memories.   Most of those memories are happy musical ones, but one is a very poignant one:  The occasion was the celebration of life for my brother-in-law, Gary; That was the day Dad's flood gates overflowed, overpowered by waters that were just too heavy.  As I watched him trying to hide his tears, I felt such immense love for him - I wanted to tell him that men are allowed to cry, that fathers are allowed to cry; Tears act as a release valve for all of us when the flood waters of stress threaten to overwhelm us.
 I hope dad knows how much influence his tears had on me, both the ones that came from heartache and those that rolled down his cheeks as he indulged in wonderful belly laughs.
I wish all of you fathers a Happy Fathers' Day - Kleenex is optional!

When night falls hard upon your dreams,
And wakes you from your sleep,
And you contemplate the echoes,
For the meaning that runs deep;
When your ship of hope has run aground,
On fears you can't get past;
When you cry aloud for rescue,
From troubles that hold fast,

Then lay your burden down awhile,
And fill your lungs with air,
And when you take it up again,
Know that He'll be there;
A loving guide to clear away
Each rock along your stumbling way,
Who understands the load you bear,
And listens to your father's prayer;

Father help us all to heal, to  look beyond our pain,
To let go of hurt, and prejudice and to let love start again;
let us speak tender words to each other,
 And let our song somehow
Soothe the hearts of those who are crying,
For the world needs a lullaby
 Right about now.

Wednesday, 9 May 2018

Happy Mothers' Day - Why Worry?


Mothers' Day is coming up on Sunday, and there are wonderful tributes flowing from all sorts of media - mothers are the inspiration behind some of the most beautiful songs and poems.
 I decided to address one of the down-to-earth feelings that we all share as members of this human race, and one that mothers are particularly susceptible to - worrying!  
Sometimes, when we can't seem to get a handle on our problems or get past the bad feelings that pull us down, it can be helpful to write it all out - perhaps in the form of a poem?   And, perhaps in the process, we can have a good hearty laugh at what's bothering us - after all, it can't write back, and I'm not letting it touch my keyboard!

Why Worry?

"Worry, my old friend,
Where've you been?
Where've you been?
It's been minutes since
I've seen your sorry face!

Worry, where'd you go?
For it seems
I've missed you so,
That I couldn't cope
With happy thoughts
That tried to take your place!"

So, worry came back, knocking
At my door,
At my door,
Just when I thought
I simply couldn't
Worry anymore,

"I can see that you've
Been working out,
How wonderful!
How wonderful!
I almost fell asleep
In pleasant dreams,
But, I was worried
That a whole night's sleep
Without you,
Yes, without you,
Would leave my life a bore,
Livened only by my snore!"

Wednesday, 11 April 2018





Homeless Minstrels

“I like to inspire people who are still struggling like I was,” said Arcand, seated at a piano in Ambrose Place, “from being on the street, sleeping outside, going to shelters. Because I love people. I play for people."
These are the words of an Edmonton homeless man, Ryan Arcand, whose spontaneous piano performance was posted on the internet where it went viral;  He died in March.   He had been living in a supportive housing complex for a few months while struggling with a developmental disability, trauma, and mental illness which threw him into the downward spiral of addictions.  Piano was his one positive coping tool, and he was happy that his talent got acknowledged - a rare thing for people who are marginalized.            exerpted from Global News report, March 7, 2018
Homelessness is about more than not having a roof over our heads; mental health issues leave many feeling truly lost and homeless.  It is difficult to know how to respond to these issues effectively; where and how to help.  As human beings, we all , from time to time, jump to quick conclusions about others; We can be very  quick to judge our fellow man without knowing all of the facts.  I wrote the following piece in hopes of bringing the issue into the limelight and possibly generating some positive action.   

Inspired by his selflessness and humble brilliance, I wrote this piece,

 for Ryan:

An enigma stood,
Guitar in hand,
A  homeless minstrel on the street;
With  music playing in his head,
Words and chords came pouring out;
They formed without his knowing
Where the song was going,
What his final note would be,
Who would meet his eyes and see
The dream that he was sowing;

At home within his song he dwelt,
And welcomed in whoever came;
His door was never locked or barred;
Though rains came down and times were hard;
Lost in his own reverie,
He played his spirituality,
Free from ego, free from shame;

We met his eyes and urged him on,
And, listening to his gift of song,
Marvelled at his spirit free,
Winced at his humility;
Touched by tinges of remorse,
That pulled our hearts with gentle force, 
We checked our judgement at his door,
And  gaily clapped along;

A song is given each of us,
Placed into our care;
We cannot fully comprehend
The power of each note that we send
Into a world that needs to see
That we are all one family,
That each voice adds its colour to
One symphony we share..




Tuesday, 6 March 2018


The Calm Before The Storm


'The calm before the storm' is a well-known idiom that carries some pretty depressing baggage with it.  It tends to serve up foreboding and a sense of doom.   It has many cousins that carry similar gloomy messages:  'Just wait, this beautiful weather can't last.',  'We're going to pay for all of this good weather.' 'Don't get used to it, it's only March.'   etc. etc.
Why can't we just embrace outpourings of happiness, love, good weather, whatever positives that  happen to come our way, and not feel guilty,  or be apprehensive that bad things will surely follow - and while we're at it, why not be the authors of some happiness?

A Calm In The Storm

There is a calm before each storm,
Or so we've come to think,
And isn't it an awful shame
We let our spirits sink;
Before our souls have time to rest,
To  bask awhile in gentleness,
Thoughts break in of what might come,
When soft turns harsh, when calm is done;
Why waste the balm of healing scents
And healing sounds, when worries stop;
Why let unquiet walk with us,
And wait for some great shoe to drop;
Let's wrap our arms around it tight,
Embrace the calm - soak in its light,
Bid our hearts to see the good,
And shout our thanks, for well we should;

Enjoy this day - this gift we've got,
For night may come, or it may not;
Let calm surround us every day,
And when despair gets in our way,
Then tiny acts of love perform,
And be the calm that quells the storm.

Sunday, 18 February 2018

The Dream Train


'I was trying to daydream, but my mind kept wandering.'   - Steven Wright
A recent issue of 'Discovery' magazine had an interesting article in it about the overlooked importance of daydreaming - who knew?  Apparently, it is when our minds are given the freedom to explore and  travel to wherever the moment takes it, that revelations occur; when a completely unrelated dream can lead us to look at a problem in a whole new way.  For all of you fellow daydream travellers out there - all aboard!

            The Dream Train

There's a train that comes by often,
A muse who calls to me,
"Come hop aboard, forget your work,
Let's see what we can see!"

"No ticket will be needed,
No carry-on", says she;
”Only thoughts will be collected,
And dreams can travel free."

It picks  me up at random,
While my mind is caught off guard,
Floating on a piece of  music,
Or wandering  through the yard.

It leaves at no particular time
And often takes detours,
There's food for thought in the dining car,
Where imagination stirs;

Travelling in my private car,
Alone, I ride along,
Oblivious to the outside world,
Lost in my own song,
         
So quiet is the engine,
You can miss time passing through,
Till you wake -  the ride is over,
And a dream steps off with you!

Thursday, 1 February 2018

Mental Health Issues affect everyone, and it is so important to support all of the initiatives that are breaking down the harmful stigmas that are keeping people from recognizing symptoms and seeking help.  Laughter and humour can be powerful coping tools for all of us, as can the act of nurturing:

Talking To My Plants

I talk and talk and pour it out;
The philodendron's all worn out!
 The poor hibiscus is in a state,
The aloe plant can hardly wait
For me to rest my vocal glands,
The prayer plant just threw up her hands!
                   -------------
She's talking to her plants again,
She offers them a drink,
They're very good at listening
When she's deep into a think;
They never interrupt her,
When her mind's on the attack;
They welcome her encouragement
And try to give some back;
They share a secret nature knows;
Life is a giving wheel,
To nurture beauty where one goes
Leads our hearts to heal,
One more circle,
One more time,
It's our turn at the wheel.