Thursday 18 June 2020


You know that isolation is getting to you when you start looking at mice as kindred spirits!
As I was meditating my way through some Tai Chi movements this morning, I happened to notice a mousetrap set in the corner of the room, and my mind suddenly headed off on a nostalgia trip.   It took me back to some of my early artistic endeavours; children's pictures that included  some of these wee folk dressed up in quaint costumes; happy little pictures, of happy little creatures, in happy little settings.
In this time of isolation, when our individual personal environments are drastically reduced, when our tactile interaction with those we love is interrupted,  I am reminded that we all share a larger family home:  Nature waits, with its arms wide open, to welcome our long-overdue attention and appreciation, and to give back happiness in return - we need look no further than the small, simple things.

  A Mousey Meditation!

As I sat, meditating,
And searching for light,
An ominous mouse trap
Came into my sight;
Off in a corner,
Of my humble house,
Sitting there, waiting
For some little mouse
To come, uninvited,
And fall for the trap;
I winced as I thought of him
Caught with a snap!

Perhaps that wee creature
Was watching me too,
Waiting nearby,
And seeing right through
My frustrated efforts,
As I tried too hard
To find life's deep meaning;
He'd catch me off guard;
Keeping it simple,
He'd gobble the cheese,
And leave with a 'thank you!'
As bold as you please,
Wishing me luck,
As I seemed to be stuck,
Caught in my own mousetrap! 

  Keep it simple -  gobble the love, leave pride in the trap!

Wednesday 3 June 2020




I Can't Breathe  

With recent fearful events unfolding around the world, and in particular with the focus on systemic racism that was brought to light so vividly and terribly in Minneapolis this past week, I borrowed the phrase spoken by George Floyd as he died;

I Can't Breathe!

Watching cruelty unfold,
The attack on our soul,
The sliding of hope,
Down a dangerous slope,
We are better than that - aren't we?
I felt the suffocation,
I can't breathe!

The bully and bullied,
Two victims collide,
Coloured by two worlds,
While we stand and chide,
Do we consider ourselves a threat to others?
That's where fear does its best work,
I can't breathe!

Feeling fear taking hold,
Tightening its grip,
Waiting for hope
To falter and slip;
In the grip of depression,
I thrashed in the dark;
I can't breathe!

Afraid of our fellow man,
Afraid for our health,
Afraid for what might come,
The loss of our wealth,
When did  we welcome fear,
Ask it to reign,
I asked my inner child, "How did we get here?”
With a heavy sigh, she cried,
I can't breathe!

Then I felt a tug from my memory,
A tiny child in colours bright,
Reaching up to hold my hand,
No sign of anger or of fright,
Just love in all its innocence,
She poured her joy into my soul,
And took my breath away;
I can't breathe!