Monday 27 April 2020

Isolation Blues!

Isolation Blues!

These days, we're all singing the Isolation blues in our own unique ways; some of us are feeling very out of tune and trying hard to reach those positive high notes;  For some of us, we are finding the verses getting annoyingly repetitious!
Please forgive the musical irony - It comes after listening to the many wonderful concerts, at so many levels that are being generously offered by musicians, artists and athletes, both locally and around the world to raise money to help our fellow countrymen during this time of crisis.
All of us want to contribute whatever talents we have, to express our love and thanks to all of the front line workers putting themselves at risk every day, and to help the less fortunate.   Giving back in whatever way we can,  particularly the act of sacrificing closeness with our family and friends, makes us all part of this wonderful 'Team Canada'.   

As I was breathing deeply, and letting go of the stress for awhile, I wrote a simple little poem that expresses a desire for peaceful happy times.  It also encompasses gratitude for the silver lining in all of this down time - a chance to really look and listen to each other, to our children and grandchildren, and to appreciate the really important elements of life.

What if?

What if there was no war to fear,
No hurtful words
To wound the ear,
No vain attempt
To have it all,
No selfish smirks
When others fall;

What if we gathered smiles and flowers,
If loving acts
Were our super powers;
If we rose each day
In gratitude,
Spreading smiles
In happy mood;

If we, like children, saw the world,
One tiny wonder
At a time,
With curiosity
Unfurled,
Each challenge,
But a tree to climb;

What if we saw our work as play,
And laughed,
As little children do;
While giving love
In simple ways,
Needing just to hear,
 "Me too!"

Then, let us lay our troubles down,
And take some time,
Be still awhile,
Take our cue
From little ones,
Paint rainbows,
And share a smile!

Monday 13 April 2020


When we are unable to share our actual hugs with loved ones, then we can send out the essence of our hugs - the warmth that we wish to impart, spiritually.  At the same time, let us be still and feel the love of our heavenly Father as he surrounds us with his healing hugs in the encounters we have with our fellow man and with nature, in petals and on wings.

Petals And Wings

Hugs are extensions,
That warm and impart
An oasis of calm
As they cradle the hearts
Of the family and friends
That they hold in their arms;
They welcome, impart love,
And hold safe from harm;

"If you give me a hug,
The little bird said,
As she looked at the flower
Up over her head;
I'll give you my song
To hold in your heart,
To keep and repeat
While we travel apart."

"My friend, I do wish
That my leaves could hug tight,
I'd hold you so close,
But try as I might,
I can only send love
From my petals of blue,
 I hope that you feel it,
This hug is for you."

When our arms are not able
To reach or to hold,
When distance or circumstance
Stops our hugs cold,
Then, the arms of our spirits
 Can turn into springs,
That carry hugs freely,
On petals and wings.

And God's hug surrounds us
On petals and wings.


We are all feeling helpless right now in varying degrees, and that condition leaves us fear-filled.  Though illness may attack us physically, the mental toll that it takes can infect us and be equally devastating, robbing us of true quality of life;  We are too ready to give ourselves short shrift, not realizing and recognizing the incredible strengths and gifts that lie within each of us; They are ours to direct in healing ways, and when shared selflessly and generously, our simple positive actions and sacrifices combined can grow into a powerful force indeed!    When the waves of anxiety buffet our little boats, then let's take courage as we head into the wind, with our prayers manning the oars, hope as our sail, and the love of family of friends as our companions, helping to pull us onwards towards the light that will surely shine again.

The Light Will Shine Again

The clouds will part
And the sun will shine,
We'll lift our voices
In song sublime,
A healing breeze
Will dry our tears,
A loving God
Will calm our fears,
And we'll come out stronger
On the other side;

We'll gift each other
With grateful smiles
For the parts we played
To ease the trials
Of friends and  neighbours,
Those in need,
Each sacrifice
A precious seed;
And we'll come out kinder
On the other side;

We will dance once more,
Hold each other tight,
And we'll  walk once more
Our steps in light,
The earth will sigh
And begin to heal
As we give our thanks
With grateful zeal;
And we'll come out wiser
On the other side.

Saturday 4 April 2020


 A Calm In The Storm

There is a calm before each storm,
Or so we've come to think,
And isn't it an awful shame
We let our spirits sink;

Before our souls have time to rest,
To  bask awhile in gentleness,
Thoughts break in of what might come,
When soft turns harsh, when calm is done;

Why waste the balm of healing scents
And healing sounds, when worries stop;
Why let unquiet walk with us,
And wait for some great shoe to drop;

Let's wrap our arms around it tight,
Embrace the calm - soak in its light,
Bid our hearts to see the good,
And shout our thanks, for well we should;

Enjoy this day - this time we've got,
For night may come, or it may not;
Let calm surround us every day,
And when despair gets in our way,
Then tiny acts of love perform,
And be the calm that quells the storm.


We are all feeling helpless right now in varying degrees, and that condition leaves us fear-filled.  Though illness may attack us physically, the mental toll that it takes can infect us and be equally devastating, robbing us of true quality of life;  We are too ready to give ourselves short shrift, not realizing and recognizing the incredible strengths and gifts that lie within each of us; They are ours to direct in healing ways, and when shared selflessly and generously, our simple positive actions and sacrifices combined can grow into a powerful force indeed!    When the waves of anxiety buffet our little boats, then let's take courage as we head into the wind, with our prayers manning the oars, hope as our sail, and the love of family of friends as our companions, helping to pull us onwards towards the light that will surely shine again.
The Light Will Shine Again

The clouds will part
And the sun will shine,
We'll lift our voices
In song sublime,
A healing breeze
Will dry our tears,
A loving God
Will calm our fears,
And we'll come out stronger
On the other side;

We'll gift each other
With grateful smiles
For the parts we played
To ease the trials
Of friends and  neighbours,
Those in need,
Each sacrifice
A precious seed;
And we'll come out kinder
On the other side;

We will dance once more,
Hold each other tight,
And we'll  walk once more
Our steps in light,
The earth will sigh
And begin to heal
As we give our thanks
With grateful zeal;
And we'll come out wiser
On the other side.