Monday, 27 April 2020

Isolation Blues!

Isolation Blues!

These days, we're all singing the Isolation blues in our own unique ways; some of us are feeling very out of tune and trying hard to reach those positive high notes;  For some of us, we are finding the verses getting annoyingly repetitious!
Please forgive the musical irony - It comes after listening to the many wonderful concerts, at so many levels that are being generously offered by musicians, artists and athletes, both locally and around the world to raise money to help our fellow countrymen during this time of crisis.
All of us want to contribute whatever talents we have, to express our love and thanks to all of the front line workers putting themselves at risk every day, and to help the less fortunate.   Giving back in whatever way we can,  particularly the act of sacrificing closeness with our family and friends, makes us all part of this wonderful 'Team Canada'.   

As I was breathing deeply, and letting go of the stress for awhile, I wrote a simple little poem that expresses a desire for peaceful happy times.  It also encompasses gratitude for the silver lining in all of this down time - a chance to really look and listen to each other, to our children and grandchildren, and to appreciate the really important elements of life.

What if?

What if there was no war to fear,
No hurtful words
To wound the ear,
No vain attempt
To have it all,
No selfish smirks
When others fall;

What if we gathered smiles and flowers,
If loving acts
Were our super powers;
If we rose each day
In gratitude,
Spreading smiles
In happy mood;

If we, like children, saw the world,
One tiny wonder
At a time,
With curiosity
Unfurled,
Each challenge,
But a tree to climb;

What if we saw our work as play,
And laughed,
As little children do;
While giving love
In simple ways,
Needing just to hear,
 "Me too!"

Then, let us lay our troubles down,
And take some time,
Be still awhile,
Take our cue
From little ones,
Paint rainbows,
And share a smile!

Monday, 13 April 2020


When we are unable to share our actual hugs with loved ones, then we can send out the essence of our hugs - the warmth that we wish to impart, spiritually.  At the same time, let us be still and feel the love of our heavenly Father as he surrounds us with his healing hugs in the encounters we have with our fellow man and with nature, in petals and on wings.

Petals And Wings

Hugs are extensions,
That warm and impart
An oasis of calm
As they cradle the hearts
Of the family and friends
That they hold in their arms;
They welcome, impart love,
And hold safe from harm;

"If you give me a hug,
The little bird said,
As she looked at the flower
Up over her head;
I'll give you my song
To hold in your heart,
To keep and repeat
While we travel apart."

"My friend, I do wish
That my leaves could hug tight,
I'd hold you so close,
But try as I might,
I can only send love
From my petals of blue,
 I hope that you feel it,
This hug is for you."

When our arms are not able
To reach or to hold,
When distance or circumstance
Stops our hugs cold,
Then, the arms of our spirits
 Can turn into springs,
That carry hugs freely,
On petals and wings.

And God's hug surrounds us
On petals and wings.


We are all feeling helpless right now in varying degrees, and that condition leaves us fear-filled.  Though illness may attack us physically, the mental toll that it takes can infect us and be equally devastating, robbing us of true quality of life;  We are too ready to give ourselves short shrift, not realizing and recognizing the incredible strengths and gifts that lie within each of us; They are ours to direct in healing ways, and when shared selflessly and generously, our simple positive actions and sacrifices combined can grow into a powerful force indeed!    When the waves of anxiety buffet our little boats, then let's take courage as we head into the wind, with our prayers manning the oars, hope as our sail, and the love of family of friends as our companions, helping to pull us onwards towards the light that will surely shine again.

The Light Will Shine Again

The clouds will part
And the sun will shine,
We'll lift our voices
In song sublime,
A healing breeze
Will dry our tears,
A loving God
Will calm our fears,
And we'll come out stronger
On the other side;

We'll gift each other
With grateful smiles
For the parts we played
To ease the trials
Of friends and  neighbours,
Those in need,
Each sacrifice
A precious seed;
And we'll come out kinder
On the other side;

We will dance once more,
Hold each other tight,
And we'll  walk once more
Our steps in light,
The earth will sigh
And begin to heal
As we give our thanks
With grateful zeal;
And we'll come out wiser
On the other side.

Saturday, 4 April 2020


 A Calm In The Storm

There is a calm before each storm,
Or so we've come to think,
And isn't it an awful shame
We let our spirits sink;

Before our souls have time to rest,
To  bask awhile in gentleness,
Thoughts break in of what might come,
When soft turns harsh, when calm is done;

Why waste the balm of healing scents
And healing sounds, when worries stop;
Why let unquiet walk with us,
And wait for some great shoe to drop;

Let's wrap our arms around it tight,
Embrace the calm - soak in its light,
Bid our hearts to see the good,
And shout our thanks, for well we should;

Enjoy this day - this time we've got,
For night may come, or it may not;
Let calm surround us every day,
And when despair gets in our way,
Then tiny acts of love perform,
And be the calm that quells the storm.


We are all feeling helpless right now in varying degrees, and that condition leaves us fear-filled.  Though illness may attack us physically, the mental toll that it takes can infect us and be equally devastating, robbing us of true quality of life;  We are too ready to give ourselves short shrift, not realizing and recognizing the incredible strengths and gifts that lie within each of us; They are ours to direct in healing ways, and when shared selflessly and generously, our simple positive actions and sacrifices combined can grow into a powerful force indeed!    When the waves of anxiety buffet our little boats, then let's take courage as we head into the wind, with our prayers manning the oars, hope as our sail, and the love of family of friends as our companions, helping to pull us onwards towards the light that will surely shine again.
The Light Will Shine Again

The clouds will part
And the sun will shine,
We'll lift our voices
In song sublime,
A healing breeze
Will dry our tears,
A loving God
Will calm our fears,
And we'll come out stronger
On the other side;

We'll gift each other
With grateful smiles
For the parts we played
To ease the trials
Of friends and  neighbours,
Those in need,
Each sacrifice
A precious seed;
And we'll come out kinder
On the other side;

We will dance once more,
Hold each other tight,
And we'll  walk once more
Our steps in light,
The earth will sigh
And begin to heal
As we give our thanks
With grateful zeal;
And we'll come out wiser
On the other side.

Monday, 9 March 2020


You can't think of St. Patrick's Day without thinking of wonderful Irish music!   I want to pay tribute and thank all of the musicians, singers, and song-writers who have left us such a wonderful legacy of song and dance, and to all of those still writing and keeping those musical spirits alive and laughing for us.
Some of my favourite musical memories were the many times over the years we were entertained by  Mervin Kelly and his friends in the Celts group, and by my Uncle Jimmy and my father who would entertain us at family events, at the Metcalfe Farmers' Market,  and would occasionally sit in with Mervin's group.  For all of you musical Irish spirits out there:

Paddy Smiled

Old Paddy made a sorry sight,
His clothes had had their day,
But, he brought the fiddle to his chin,
And Oh, could Paddy play!

The bow, it jumped and danced along,
The notes freed from their staff,
And as others clapped and sang along,
Oh, did Paddy laugh!

His laughter took him back again,
To life in County Clare,
To friends around the table,
To family over there;

He turned those memories into song,
A tear plucked every string,
Then, all went quiet in that room,
For oh, could Paddy sing!

Then up he hopped
From where he sat,
And stepped out toe and heel,
Folks jumped up to join right in,         
As Paddy played a reel;

The room was filled with gaiety,
Hearts lifted for awhile,
Strangers now became his friends,
And oh, did Paddy smile!

Every sharing touches a life,
A hard times smile shines the furthest!

Sunday, 2 February 2020

Finding The Light


Finding The Light
This January has certainly lived up to its reputation of being the gloomiest month of the year, and that gloom is reflected in the faces and posture of so many of us.  It is very hard to pull out our own personal light, that sunshine that is so badly needed in these days of dark forecasts, seemingly everywhere.
  Perhaps we need to look for sources of 'lightness' that may not be as obvious as the sun;  Laughter is one light that is very powerful, although it may take awhile to find the light switch, the titter toggle, the humour handle!   It is  always there, in the ordinary things around us.  We are most likely to find it if we  search  first  within ourselves;  in our own activities, habits, pet peeves, vanity, material possessions;  Comedians get the most laughs when they point out our foibles and fears, and their own,  for it is then that we breathe a relieved sigh, acknowledging  that we are all in the same boat, and that we all take ourselves way too seriously.
 While searching for the laughter switch, we can prime our light with a multitude of smiles; perhaps the brightest light source is to be found in the eyes of those we share our smiles with.   In the end, we are all unique yet the same underneath, human,  and it is very healing to laugh at ourselves.   On our lives' journey, let us check within and make sure we're trimming our  light so that it will shine out for those who are having trouble finding the lighthouse:
The Goal Is The Journey
I searched for a lighthouse,
A home for a light
That would shine out for others,
A guide through the night;
Through the darkness that grips us
When we lose our way,
When we feel we're alone,
When our faith's gone away,
And we ponder and wonder,
Is that all there is?

My own bit of light
That I tended each day,
 I hoped would grow larger
Would light others' way,
But the small gifts I shared,
Seem so little and poor;
In the time I was given,
I wish I'd shone more,
And I hope and I trust
That that's not all there is;

Drawing nearer the lighthouse,
When that beam is in sight,
We reach our hand out
To the source of the light,
And there we find grace,
In all of its glory,
A path through the doubt,
To a wondrous new story;

The goal is the journey,
And we'll be alright,
If we trust in that lighthouse,
Where love beams its light.