Don't Worry - Be Happy This New Year!

.   "Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing."    Thank you for your wise words, Mother Theresa.

This year is starting off with an air of impending doom on so many fronts, with the heaviest clouds darkening  the environment and world peace.   Some Happy New Year- right?  It is a difficult task lifting those heavy blankets and checking on the beauty that is still there, huddling underneath.  But it is there in so many forms.   Every day we are given the opportunity to contribute more beauty, more positives, more smiles to life's balance sheet.   Let us light up the darkness with a barrage of  kind acts, big and small - I know that so many of you already are.  I do not pretend to understand all of the complicated causes of depression; what I do know personally is that each time I decide to make a plan to help another, to turn my focus on another,  my happiness ratchets up many notches.  Therefore, my New Year's resolution will be to increase my awareness of others' needs, and to step out of my self-absorption more often.  I will invest in moments of prayerful silence and step often  into my "Happy Place" to restore my spirit and my kindness quotient;

My Happy Place - A Meditation

There is great peace in solitude,  

While walking in a peaceful wood,

But walking through a stressful day,

With problems blocking every way,

I need to find a happy place,

A memory room,  a welcome space,

A glistening, calming ocean shore,

An oasis deep within my core.

Breathing deeply, in I walk,

Letting go of time and talk;

At times it's hard to struggle through,

When answers are obscured from view;

Yet, in that silence, I'm aware

That someone's always waiting there,

A grandma's hug,

 A friendly tug

From one who says, with humble grace,

"Welcome to

Your happy place."

Ebenezer's Cry

I heard old Ebenezer cry,

"Let me do some good before I die!"

That truth rang out,

It jarred my heart,

Why wait till the end

Before you start?

Let me do something good

Where I am today,

In small acts of kindness

 That come my way;

Let my heart reach out

And meet the  demands

In the eyes of the needy,

Not just in their hands;

For a penny put in an outstretched hand,

Cannot bring the healing

That a kind word can;

The joy in that healing

Is a wonderful gift;

That true Christmas spirit,

Has the power to lift,

To lead us to wonder,

To  answer  love's cry,

"Feed me with kindness and I'll never die!"

The Presence Of Love

From "The Shack" - 'He is especially fond of you'.

We don't choose the gifts that we have been given,

Any more than we want those we love to choose the gifts we give them,  We hope that we know that person well enough to choose something that they will appreciate.

It is up to us to choose to say thank you for those gifts,

And we do that as we hope our loved ones will do:

by welcoming them with joy, opening them up excitedly, and finding out how to use them; Then, with a huge smile,  in  sharing them with others.

And that's what our Father rejoices in;  Don't rain on God's parade!

When life presses down hard,

When your spirit's been scarred,

And you're left feeling scared and alone ,

Just leave it all there,

Leave that weight to His care,

For He's only one teardrop away;

There's a hand on your shoulder,

A kiss on your forehead;

You are held in the grip of His love;

He raises you up,

And enfolds you so dearly,

Touches your heart,

And lets you know clearly

That you are totally precious today.

There's a tiny child in each of us,

Feeling lost and incomplete,

Though our original hearts  are still intact,

Irreplaceable pulses  in God's heartbeat,

We still keep trying way too hard

To be all that we can be,

Not realizing that we already are;

And that God is especially fond of us!

I've been robbed!  - Yes!

At this time of year, with Thanksgiving still in the air, I've been off on a nostalgia trip -  looking at pictures of my children, grandchildren, family and old friends, and It suddenly dawned on me that they have been robbing my heart, bit by bit.  Actually, they have been offering me fair trade:  tiny pieces of each of their hearts have become indelibly etched into my own, and they are not here for the short-term, but will be staying forever.

We are part of a much larger picture that goes back generations; the little child, that is still in me, remains a part of my parents, siblings, children's and friends' lives forever, and the reverse is also true;

That thought challenges me to fulfill my potential as far as I can - If I'm giving away pieces of my heart, I want to make sure that they are well-polished, and the best that I can offer.

-  so many pieces of so many hearts - how lucky are we!

What  wonder just touched me,

From where did it start,

This déjà vu feeling

That's stirring my heart;

It crept up within me,

It knocked on my door,

And I bid it to enter,

As I'd done times before;

A memory intense,

Danced forth like a child,

Pushed passed the worries,

Then surfaced and smiled;

It played in my mind,

Then too soon it was gone,

A poem unfinished,

A nostalgic sweet song,

But another was waiting,

To visit or stay,

To lift up my heart,

To brighten my day;

From deep in my core,

He reassured me,

"I've got this,

No worries,

 Just leave it with me."

Autumn - a time to slow down and notice all of the elements of the Great Composer's works:

Yesterday, as I headed off on my walk down to the river, I slowed my pace and began to take note of all the little wonders around me.  I hadn't put on my 'little boots' in quite a while and it proved very rewarding.   I took deep breaths and filled my lungs with the smells of Autumn; ripening crops, grasses and flowers  ... and fish?    Coming down the path towards me was  an unexpected  wonder - a young mink came barrelling up the path towards me and almost went head over heels making an abrupt stop; I could almost hear his "Whoa!!"    Apparently, he was a regular customer or should I say, recycler, checking out the discarded fish left by fishermen along the bank.    He took a detour around me down the length of the riverbank, stopping every once in awhile to sit up and check me out, and I took time out to just stand and watch him.  I was filled with a special feeling of joy in being noticed by this free spirit.

As I neared our street on the way home, my little boots must still have been showing; coming down the street towards me were three young boys on bicycles, and as they passed me they each in turn held up a hand for a 'high five!'   They were playing a game to see how many of the people they encountered would respond to their invitation.   Once more, I felt a special joy in being included in the play of these free spirits!

Autumn's Call To Rest

The great Conductor

Takes up his baton,

A silence fills the air;

He calls for a rest,

Which is sometimes the best

Of all sounds to a hopeful ear;

Autumn stands at attention,

Mother Nature takes her cue,

As the Great Composer's work takes form,

In colours of every hue,

He begins with a gentle adagio,

Setting the perfect pace,

Stepping up to lead the others,

As the players take their place;

Each element of life comes in

At their appointed time,

Adding their sweet harmony,

To a song of wordless rhyme;

From andante to allegro,

The symphony builds and grows,

In colours and sounds and sights profound,

To crescendo as Nature glows!

And we with our gifts, our colours,

Are invited to take our place,

To stand at attention and listen,

Then to sing with strength and  grace,

And to heed the request,

To wait for the best,

The song is not finished,

But merely at rest.

A Wonder Refill

A Wonder Refill!

Wonder is always there, but it tends to whisper, not like that loud bully, worry, that likes to get all the attention.   There are many reasons and endless subjects for me to worry about; worry is in fact a very greedy taskmaster, and I am, unfortunately, one of its better students.    I'm sure that like many of you, I am under the assumption that my worrying is serving some purpose, like....?    Let me see - It's bad for my blood pressure, makes my head ache and my body slouch, and is unnoticed by those that I am worrying about.

I can really find no discernible benefit, except maybe for the fact that it drives me to write or pray or get in touch with someone who is on my mind.  I suppose that if I didn't care so much, I wouldn't worry so much, but  I think that perhaps those on the receiving end of my writing, praying, or concerned thinking, would encourage me to stop worrying.  I'm sure that they would  much prefer to hear good news, encouraging words, gratitude and laughter coming out of my mouth. 

I wrote the following poem in a moment of longing for a chance to shed my adult worry shoes and feel the wonder - like little children at play do.   An actual swing may not be part of the equation, but with Summer warmth finally here, I can certainly conjure up memories, and enjoy  the breeze on my face and the lift in my breath and in my heart - so  grab your inner child and enjoy;  every moment invested in wonder is a powerful way to put life back into perspective!

When I was young,

A little child,

Each day was filled

With wonders;

As I grew older,

Day by day,

My worries pushed them under;

But wonder,

In its wondrous way,

Has offered me

A chance,

To shed my worries,

Just let go,

Reverse the aging dance;

I step into a time warp,

And feel my spirit lift;

In keen anticipation,

That catch within my breath,

A lovely tree,

An empty swing,

I hold on tight

And then,

I close my eyes

And feel the breeze -

I'm five years old again!

All Is Well In The End!

Grandparents' Day is approaching again - September 8th.  In gratitude and humility, I share a few words, some 'wisdom' that I have realized over the course of my rapid journey of nearly 71 years:

In the end, we are who we are, with all of our unique imperfections, but also with the immense potential that resides within us, waiting to be asked to come forward.  We are largely unknown to ourselves; the face that we see in the mirror each morning hides behind it someone that wants to meet us and be included in our day.  Usually, it gets overlooked or covered up with makeup of various kinds, as we look past its expectant and hopeful gaze, and try to form it into some version of ourselves that we think is expected or will be accepted by the world out there.  When we are lucky enough to receive gifts from our grandchildren, or from anyone,  let us remember that there is still a little child dwelling within each of us, waiting and hoping that his gift will be loved. 

Every Word, Every Action Matters!

I made one mark upon a page,

It grew into a word,

Then others came in twos and threes,

Emerged from unknown station,         

Responding with elation

To the voice that they had heard;

They joined hands in a sentence,

 then a paragraph, a rhyme,

A soliloquy, a story, a 'Once upon a time',

Each mark an inspiration,

Adding to a thought  sublime,

And I their humble servant,

Gave thanks for every line.

Words - when we send them flying into the world on the wings of a smile, how uplifting and encouraging a gift they can be to others!